Living with Nature's Rhythms

We invite you to take a look around at the refreshing masterpiece of summer’s great harvest. We are fortifying our gardens and our minds as we reach out in collective efforts to learn together, grow together and create healthy ideas and menus for our families. Read More »

Ayurvedic Summer: Refreshing Teas and Recipes for Health and Balance

Summer is the perfect time to embrace the benefits of Ayurvedic teas. In Ayurveda, tea plays a crucial role in promoting health and balance. These teas are easy to make, consume and digest, making them a simple and effective way to supplement the diet. Read More »

Rodale Institute: Leading the Regenerative Organic Farming Movement From Plate to Policy

Rodale Institute’s new apprenticeship program for organic food inspectors will help meet a growing need for these positions that help advance organic production. Read More »

Preserving Summer’s Bounty: How to Capture the Freshness of the Season Year Round

Whether summer’s bounty comes from the farmers market, roadside stand, co-op or one’s own backyard, now is the time to consider how to capture that freshness and reap the nutritional benefits year round. Explore the following methods to enjoy summer flavors for months to come. Read More »

Zest! Feeds the Happiness of Cooking

Zest! fosters happiness through cooking with an array of kitchen utensils, cookware, small appliances, spices and artisan pantry staples, along with a cooking school offering themed classes for adults and children. Read More »

Young Farmers Are Picking Up the Torch of Regenerative Agriculture with Help from Nonprofits

For many young farmers, regenerative agriculture practices, sustainability and conservation efforts have been high priorities in their farming operations. We want farmers to grow nutritious food, and create good jobs, and make sure their food is affordable. Read More »

New Products for Healthy Food Enthusiasts

Lemon Street Market recently added a range of new products perfect for healthy food enthusiasts to their already expansive stock of locally sourced fresh foods, grocery items and sustainable home and personal care products.or Healthy Food Enthusiasts Read More »

Pasture to Plate: Fresh Organic Offerings

Livengood Family Farm offers fresh, organically grown produce and pastured meats. Customers can shop online anytime and pick up orders at the farm on the first and third Saturdays of each month or at Clark Park Farmers Market, in Philadelphia, on Saturdays. Read More »

Revitalize This Summer with IV Therapy

Functional Health of Lancaster (FHOL) will launch their in-office infusion services, providing a range of vitamin therapies aimed at enhancing hydration, boosting energy levels, strengthening immunity and promoting overall wellness. Read More »

Amanita Goes Wild with a Farm-to-Table Dinner Series

Amanita is launching a unique, monthly, pop-up, farm-to-table dinner series. The café’s chefs will provide brief talks on the wild foods featured in the meals and the dinners will also include complimentary wine or beer pairings, enhancing the overall dining experience. Read More »

Good Food Fest Returns to Kimberton Fairgrounds

Chester County’s premier celebration of local food and agriculture will be back for its fourth season, and is set to take place from 11 a.m. to 4 p.m. on November 3, 2024 at the Kimberton Fairgrounds. Early entry for VIP ticketholders begins at 10 a.m. Read More »

Leading the Way in Whole-Body Cryotherapy in Berks County

Baja Beach Wellness, a premier wellness center in Berks County, has become the first in the area to offer whole-body electric cryotherapy. Alongside cryotherapy, Baja Beach Wellness is rebranding and introducing millions of dollars in new, state-of-the-art equipment to all four of its locations. Read More »

Make Dining a Culinary Revolution

The Art of Ceremonial Cooking, in Mount Gretna, offers unique customized dinner celebrations; thoughtful menu planning, culinary rituals, interactive demonstrations, creative presentation and culinary exploration at special occasions and group retreats; as well as in-depth classes. Read More »

Nourishment for All: The Food4All Café at Kula Kamala Foundation

The Kula Kamala Foundation and Yoga Ashram's Food4All Café is a pay-what-you-can café, offering vegetarian and gluten-free meals, is open for brunch on Sundays and for both brunch and dinner on the first Saturday of each month. Read More »

Raspberry Citrus Refresher

The perfect refreshing summer drink bursting with raspberry and citrus flavors. Garnish with the mint sprig and enjoy. Read More »

Savor the Tradition at Pennsylvania Dutch Plant-Based Feast

An exclusive dining occasion that promises a unique culinary journey, The Pennsylvania Dutch Tasting Dinner—A Plant-Based Dining Experience, will take place from 6 to 8 p.m., July 24, 2024, at the Imperial Event Center, in Lancaster. Read More »

Spanish-Speaking Anxiety Support Group Launches

We Rise International’s Programa Semillas de Salud Mental is launching a free, eight-week, Spanish-speaking anxiety support group for women in Lancaster. It’s a vital new resource for the Hispanic community seeking culturally sensitive emotional support and mental health well-being. Read More »

Unlock Potential with an Intensive Hypnosis Certification Course

Certified master hypnosis instructor, Ron Eslinger, will present two seven-day hypnosis certification courses hosted by Healthy Visions. This comprehensive training is perfect for those looking to boost their income and launch their own hypnosis practice. Read More »

Ayurvedic Seasonal Eating: How to Balance Doshas With the Right Foods

Ayurvedic seasonal eating to balances doshas, nourishes the body and aligns your diet with nature's rhythms. Read More »

Mark J. Tager on Secrets to a Glowing Complexion

Personalized nutrition, plant-based diets, and synergistic health practices can enhance skin health and overall well-being. Read More »

Nourish Skin From Within: Foods That Enhance Health and Radiance

Embrace gut health for glowing skin with a colorful, nutrient-rich diet with a personalized approach for optimal results. Read More »

Pineapple-Hibiscus Drink

This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage. Read More »

Celebrating Unseen Milestones

Honor the quiet achievements like overcoming trauma or mastering a yoga pose. Share these moments to inspire others, making the human journey truly worthwhile. Read More »

Farm Foods in a Capsule: Finding Sustainable, Nutrient-Dense Options

Sustainable, nutrient-dense whole-food supplements boost health and complement a balanced diet to support overall wellness. Read More »

Summer Splash: Keeping Cool With Water Fitness

Stay fit and cool this summer with the physical and mental health benefits of aquatic activities. Read More »

The Kindness Cure: Helping Ourselves by Helping Others

Helping others benefits both giver and receiver, boosting mental and physical health and contributing to a more meaningful existence. Read More »

Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

Teaching kids about where food comes from fosters healthier eating habits and deepens their connection to food, culture, and sustainability. Read More »

Taking Dogs for a Swim: Tips for a Safe and Fun Experience

Ensure a safe and enjoyable swimming experience for your dog to keep them cool and happy by the water this summer. Read More »

Sperm Defy Newton’s Law of Motion

Research from Kyoto University reveals that sperm and single-celled algae defy Newton's third law of motion by using whip-like tails and flagella to move through viscous fluids. Read More »

Pregnancy Adds to Women’s Biological Age

A study by Columbia University found that pregnancy accelerates women's biological aging. Men in the study showed no such aging acceleration. Read More »

Detecting Cancer Early

Cambridge University's Early Cancer Institute, with an $11.7 million donation, is advancing early cancer detection. The goal is to improve early detection and treatment efficacy. Read More »

In Vivo Gene Editing

Gene editing inside the body is being tested to treat diseases by targeting problematic genes directly. Read More »

New Bathroom Tech to Monitor Health

Innovative bathroom technology is integrating health monitoring features in smart toilets, AI-powered mirrors and smart floor sensors. Read More »

Remnants of Another Planet in Earth’s Mantle

Scientists using computer modeling have found that remnants of a Mars-sized protoplanet, which collided with Earth 4.5 billion years ago, are buried in the Earth's mantle. Read More »

Coffee Alternatives

Companies are developing bean-less coffee alternatives using ingredients like lupin beans, chickpeas, chicory, date seeds, and fermentation byproducts. Read More »

Acknowledging Animal Consciousness

Scientists assert that many animals experience sensations and feelings emphasizing the importance of considering animal consciousness in welfare decisions. Read More »

Wild Orangutan Treats Own Wound

A wild Sumatran orangutan was observed treating its own facial wound with medicinal plants. This first documented case of animal self-care offers insight into the origins of human wound treatment Read More »

Mammoth Pollution Vacuum

The world’s largest pollution vacuum captures 36,000 tons of CO2 annually, aiming for 1 million tons by 2030 and 1 billion by 2050. Read More »

Weeding Tips: Chemical-Free Weed Control

Weeds can turn a serene garden into chaos, but eco-friendly practices can help maintain soil health and biodiversity. Read More »