Igniting a Sustainable World

In the spirit of abundance and with deep respect for the health of our bodies and planet, we envision a sustainability that upholds our shared integrity and the joy we are here to nurture. Read More »

Detox for Balance: A Holistic Path to Hormone Health

Environmental toxins can significantly impact hormone levels, contributing to a range of health issues. Chemicals in everyday products—such as plastics, pesticides and household cleaners—may disrupt the endocrine system and lead to hormonal imbalances. Read More »

Cover Artist

Marc Laucks finds beauty in the smallest details, like the way a calendula blossom stretches toward the sun. His work requires patience, precision and engagement with his subjects. Read More »

Kuhn Funeral Homes: Honoring Loved Ones With Eco-Friendly Burial Choices

For those honoring someone with a deep commitment to the environment, partnering with a funeral home that understands and provides green burial services offers additional peace of mind. Read More »

Celebrate Nature and Sustainability at MT Earth Fest

Celebrate sustainability and environmental awareness on April 26, 2025. at MT Earth Fest returning this year with expanded activities, more vendors and a new location at the Overlook Activity Center, in Lancaster. Read More »

Spring Organic Market & Plant Sale Returns to Rodale Institute

Gardeners and organic enthusiasts are invited to the annual Spring Organic Market & Plant Sale on Saturday, May 10, 2025, from 10 a.m. to 4 p.m., in Kutztown. Read More »

Blooms and More Festival

The Blooms and More Festival, sponsored by the Cornwall Manor Society, will take place from 9 a.m. to 1 p.m., May 3, 2025. All proceeds benefit programs and projects of the Cornwall Manor Society. Read More »

Spring Outdoor Learning Series

The Horn Farm Center will hold an exciting lineup of outdoor learning classes and workshops designed to help participants connect with nature and develop hands-on skills. Read More »

Connect With Community At Berks County Earth Day Festival

The annual Berks County Earth Day Celebration returns to Reading City Park from noon to 6 p.m. on April 26, 2025, rain or shine. Read More »

Fresh From Alaska: Reserve Your Wild Seafood Now for Local Pick-Up

Kwee-Jack Fish Co. is offering wild Alaskan salmon, cod and halibut for pre-order, with pick-up at convenient locations in Lancaster, York, Chambersburg, Mechanicsburg and Altoona. Read More »

Discover Natural Healing at RUTA Homeopathic and Complementary Medicine

RUTA Homeopathic and Complementary Medicine, at the Tollhouse Shoppes in Sinking Spring, offers gentle, effective remedies for a variety of conditions, including mood disorders, allergies, chronic fatigue, digestive issues and more. Read More »

Gardner’s Mattress & More Adds Avocado Green to Organic Mattress Lineup

Gardner’s Mattress & More has expanded its collection of organic sleep solutions with the addition of Avocado Green mattresses. Read More »

Create a Pollinator Paradise in Your Garden This Spring

As spring arrives, so do hummingbirds, butterflies and native bees in search of food and habitat. Local gardeners can help by planting native perennials that support biodiversity while adding natural beauty to their yards. Read More »

Convenient and Clean: New Toxin-Free Laundry Service

Hughes Home Services, serving greater Lancaster County, now offers a nontoxic laundry service, providing clients with a safe, skin-friendly alternative to traditional detergents. Read More »

Immerse Yourself in Sustainable Farming at Open Farm

Homefields, in Millersville, will host its Open Farm event on April 27, 2025. This free, family-friendly gathering offers a behind-the-scenes look at Lancaster County’s longest-running community-supported agriculture (CSA) program and its sustainable farming practices. Read More »

Native Plant Resources

Looking to add native plants to your landscape? Check out the 2025 Native Plant Sources for the Mid-Atlantic, compiled by Penn State Extension. Read More »

Returning to the Earth: How Green Burial Is Changing End-of-Life Practices

According to the National Library of Medicine, traditional burial releases organic and heavy metals, bacteria, fungi and viruses into the soil and water. Read More »

ARMA GREEK THYME HONEY: A Treasure of Health and Strength

More than just a sweet treat— Arma Greek Thyme Honey is a power house of nutrition and wellness. Read More »

Transform Your Spirit in Ireland: Reserve Your Retreat Spot

A transformative six-day, seven-night retreat will be held in the heart of Western Ireland, where spiritual practice meets cultural discovery. Read More »

Waste Not, Want Not: Benefits of a Circular Economy

A circular economy reduces waste and resource use by keeping materials in circulation through reuse, repair and redesign. Read More »

Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change

Psychotherapist Leslie Davenport outlines ways to build emotional resilience in response to climate-related stress and uncertainty. Read More »

Kefir Kraut Dip

Creamy, zesty and teeming with probiotics, this simple dip pairs tangy sauerkraut with luscious kefir cheese—perfect with crisp veggies or whole-grain chips at your next gathering. Read More »

Apple Kefir Salad Dressing

This silky kefir-based dressing combines the sweet-tart notes of apple and vinegar with probiotic power—an easy way to upgrade any salad with tang, depth and gut-friendly benefits. Read More »

Blender Salsa

Bold and smoky with a hint of heat, this fermented salsa delivers a punch of flavor plus gut-boosting benefits, thanks to live cultures and prebiotic-rich ingredients like garlic and onion. Read More »

Blueberry Blast Smoothie

Bright, creamy and bursting with antioxidants, this tangy kefir smoothie blends banana, blueberries and coconut milk for a refreshing sip that supports digestion and urinary health. Read More »

Increasing Gut Health With Prebiotics: How To Feed the Good Microbes

Prebiotic-rich foods like asparagus and bananas support gut health, reduce inflammation and may play a role in preventing chronic disease. Read More »

Making Time To Marvel

Spending time in nature can restore emotional balance, improve attention and renew a sense of wonder in everyday life. Read More »

Earth Day 2025: Our Power, Our Planet

This year’s Earth Day calls for a global shift to renewable energy to combat climate change and create jobs. Read More »

Clean and Renewable Energy: New Advancements That Promise a Greener Future

Advancements in solar, wind and AI technology are reshaping how clean energy is generated, stored and integrated into daily life. Read More »

Moving More: The Path to Greater Health and Energy

Regular movement, even in small amounts, can improve cardiovascular health, increase energy and support mental well-being. Read More »

Relief for Fibromyalgia Promising: Strategies for Pain Reduction

Emerging approaches link fibromyalgia relief to gut health, vagus nerve stimulation and targeted anti-inflammatory therapies. Read More »

Cooking With Kids: Health Benefits and Life Lessons in the Kitchen

Preparing meals with children teaches life skills, encourages healthier eating habits and strengthens family connections. Read More »

Treating Urinary Infections in Cats: How Diet, Hydration and Supplements Can Help

Nutrient-dense, moisture-rich diets and holistic care help support feline urinary health and reduce the risk of infections. Read More »

Rating the Level of Processing in Foods

A new database ranks grocery items by processing level, using AI to analyze ingredients, additives and techniques. Read More »

Mouth Bacteria Transplants

Researchers are testing oral microbiome transplants from cavity-free donors as a novel approach to fight tooth decay. Read More »

Recovering From a Bad Night’s Sleep

A single dose of creatine partially reversed cognitive effects of sleep deprivation in a small controlled study. Read More »

Potential New Benefit of Eating Fiber

High fiber intake may support gut bacteria that suppress harmful microbes, according to a global microbiome study. Read More »

Federal Ban of Toxic Food Dye

The FDA banned Red No. 3 for foods and ingested drugs, citing cancer risks linked to animal studies. Read More »

Jurassic Period Birds

A fossil found in China pushes the estimated origin of birds back to 164–172 million years ago. Read More »

Algae-Based Cooking Oil

Algae oil, lower in saturated fat and higher in monounsaturated fats, shows potential as a sustainable cooking alternative. Read More »

Smart Devices for the Blind

Emerging Braille technologies aim to improve accessibility with tactile displays, though high costs remain a barrier. Read More »

74-Year-Old Albatross Becomes Mom Again

The world’s oldest known wild bird, Wisdom, laid an egg at Midway Atoll at age 74, extending a lifetime of reproductive activity. Read More »

Natural Solution for Forever Chemicals

A bacterial strain reduced 96% of PFOS at a polluted site in Portugal, offering potential for PFAS cleanup. Read More »

Benefits of Gardening With Native Plants

Native plants conserve water, reduce maintenance, and provide vital support for pollinators, birds and local ecosystems. Read More »