Courtney Shober Holistic Health, LLC
Courtney
Shober Holistic Health, LLC
Reading,
PA
484.256.5704
• [email protected]
Taking a comprehensive approach to well-being, Courtney Shober helps
clients assess current habits. Working together, they create and implement
cumulative milestones to achieve greater intentions. She supports clients to
better understand their own body and their power to live more vibrantly. Shober
provides accountability, helpful resources and the necessary space to reflect
on what a healthier lifestyle looks and feels like to each individual she has
the privilege to advise.
Services offered: Integrative
Health Coaching
Areas of specialty: Healthy eating
habits, stress reduction, self-development and discovery, healthy lifestyle presentations
and seminars.
Philosophical approach: “The
causes that lead to a lack of health are multi-faceted, and the path back to
ideal wellness requires patience and determination. Making time to discover
one’s true values creates an opportunity for beneficial decision-making and
positive change. Discovering or rediscovering an authentic sense of self allows
for empowerment and confidence to maintain well-being and enhance quality of
life.”
