Living with the End in Mind
Jul 31, 2023 09:31AM ● By Karen Glass
By choosing to resolve our life every day, we can live
fluidly in the present without carrying angst about something we should have or
could have done better. The remarkable aspect of living with the end in mind is
that we consciously create a life without regret. Our emotional and mental
domains remain free. We do no harm, and instead grow in compassion and
understanding for harm done to us. It is then that we can see life and death as
a continuum, not so much as a start and a finish, but as a fluid experience.
When we clear our conscience
in the moment and hold ourselves accountable for our words and actions, we
inspire and guide others into the same. We can stop shaming and blaming
ourselves over sharp words and body language, or the judgment that creates
emotional wounds.
When we live with the end in
mind, everyday moments are embraced as we position ourselves to recognize the
sensitivity in ourselves and others and to give to it and into it. We
acknowledge it by holding space for when it needs to express itself in
difficult emotions. We seek and guide toward resolution.
Transgressions that wounded
us are transformed when seen through a lens of compassion and understanding. We
live through and release the suffering role of victim and perpetrator. We live
complete in the knowledge that we really truly can be without the gnawing sense
of things undone or becoming undone. We begin to live in hope and faith in the
process of life.
Trust infuses us once again,
as does beauty and grace. We adopt the open-hearted joy of knowing that life is
dynamic and is fluid like water. Then we understand that the consciousness
moving through every aspect of life on Earth is part of a continuum of infinite
birth, life and death. This is the circle of every micro, macro and meta
experience of our existence.
When we live fully trusting
in the knowledge that we will die, and that when we do, nothing we have done or
didn’t do will go with us. Knowledge of death opens us to a deeper sense of who
we are and how to conduct our life. We aspire to our possibilities and inspire
others to do the same. We live fully engaged with the world, and the world
engages back.
Karen
Glass is a certified Life to End of Life coach and death doula through the
Conscious Dying Institute, a proficient practitioner registered with National
End of Life Doula Alliance and holds micro credentials in end-of-life
herbalism. Her personal somatic meditation practice has guided others into this
field. For more information, call 239-464-1036, email [email protected] or visit Karen-Glass.com.