Jul 05, 2018 09:17PM
Interns welcome at local ashram for volunteer- immersion service experience.
Local yoga event offers centering, connection and deep relaxation.
Jul 05, 2018 09:17PM ● By Sheila Julson
Local Kombucha product offers digestive benefits and healthy antioxidants.
Learn more about using essential oils this month at an upcoming doTERRA event.
Jul 05, 2018 08:35PM
New options in natural mattress products at affordable prices are now on display at Gardner’s Mattress & More. The line of Cambridge cotton ...
Jul 05, 2018 08:34PM
The Berks History Center and the Reading Downtown Improvement District Authority (RDIDA) have launched Berks History on Penn, a collabo...
Jun 29, 2018 12:41PM
Rising temperatures could cause six additional nights of poor sleep per 100 people by 2050 and 14 by 2099, say scientists.
Breast cancer survivors that regularly perform moderate-to-vigorous physical activity show improved attention, memory and multitasking abilities.
Jun 29, 2018 12:40PM
Fresh tomatoes and fruit, especially apples, help heal damaged lungs of ex-smokers and can slow the natural decline of lung function that typically occurs after age 30.
Thais with hay fever that soaked in half-hour steam baths three times a week reported fewer symptoms such as sneezing, nasal itching and congestion.
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Natural Awakenings Lancaster/Berks
