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Natural Awakenings Lancaster-Berks

Health and Fitness

Letter From the Publishers, October 2014

Sep 30, 2014 10:50PM

I love the refreshing, organically enriching fall air and its energy of resilience. Deep colors emerge, signaling the time to slow down and ...

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Seventh Annual Alternative Gift Fair Still Gives Hope

Sep 30, 2014 10:50PM

Now in its seventh year, this event provides opportunities to support local and global nonprofits through the purchase of alternative gifts and fairly traded items.

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Dr. Andrew Weil on America’s Evolution into Integrative Medicine

Sep 30, 2014 10:50PM

Natural Awakenings had the opportunity to pose progressive healthcare-related questions to Dr. Andrew Weil, world-renowned author, founder and director of the Arizona Center for Integrative Medicine and clinical professor of internal medicine at the University of Arizona.

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Integrative Medicine in Action: Using Diet to Improve Mood

Sep 30, 2014 10:50PM ● By Mary Ellen Francescani

Eating certain foods and overall good nutritional habits can have a very positive influence on your mood.

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Good Gifts Guide Supports Local Farms and Businesses

Sep 30, 2014 10:50PM

The Pennsylvania Association for Sustainable Agriculture (PASA) is making it easy to shop local and support farms this winter.

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Traditional Acupuncture Celebrates Relocation with Open House

Sep 30, 2014 10:50PM

The open house is planned for October 18th and the new location, in Leola, will house an on-site herbal pharmacy.

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Body & Sole Reflexology and Spa Adds Airbrush Tanning

Sep 30, 2014 10:50PM

Body & Sole has upgraded its airbrush tanning room and equipment to offer a safe tan, free from exposure to harmful ultraviolet rays.

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KUDOS- Mark Reinhart

Sep 30, 2014 10:50PM

Health by Design Natural Clinic, in Leola, has added Mark R. Reinhart to its staff as a Chinese healthcare systems practitioner.

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KUDOS- Mary Woolson

Sep 30, 2014 10:50PM

Mary Woolson, a holistic lifestyle coach and the founder of SynchronEssence, has successfully completed the certification requirements to become a Healing Touch certified practitioner.

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Fall Holistic Expo to be Held at Hamburg Field House

Sep 30, 2014 10:50PM

Nancy Hartman, owner of Inner Peace and Wellness Center, will host the inaugural fall Inner Peace Holistic Expo, on October 25th and 26th.

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