Cultivate the Quiet Within

We welcome you to our
special May Women’s Wellness issue, in which we honor and celebrate the
strength and brilliance of the feminine spirit. We trust that it will be the
perfect companion to your emergence of new ways of living during this spring
season for personal growth, health, fitness and emotional well-being as you
make your own unique contributions to the evolution of our world.
Considering wholeness beyond the construct of gender, we can
celebrate what has been coined the “divine feminine” in each of us—that which
is ready to receive, grow, nurture, support and inspire new beginnings, and
bring about peaceful ways of living and being. These qualities encompass the
ability to empathize with others, deeply intuit, create and embody the
understanding that we are connected to the sacredness of all life—gifts that
allow us to be in the flow, to feel fully and to simply be.
Being and finding balance require a foundation of stillness
and poise garnered from our most sacred and contemplative spaces. It moves us
beyond superficial identities to our innermost self, our motivations, our
intentions and goals, our vision and passions; and what may be holding us back
and what moves us forward. It requires intention, taking a few moments a day,
or longer if we can, to cultivate the quiet within ourselves.
It’s challenging to tame the conscious mind, to sit in
stillness and choose this practice over managing all that calls us forth, yet
our soul continues to bring us back and prioritize this time of stillness and
being. We are called too, to deeply connect with others seeking a similar
path—to share openly, vulnerably, to seek help and support and to give it as we
can, because together, we can manifest healing for ourselves and our world.
With gratitude for sacred connections,
Kendra Campbell and Jacqueline Mast, Co-Publishers, Executive Editors