2207 Oregon Pike, Lancaster

717-490-6227 • [email protected]

Functional Medicine Certified Health Coach Elizabeth Kelly, at Functional Health of Lancaster, is one of nine female practitioners whose mission is to help patients achieve optimal health through partnership, accountability, resiliency and empowerment.

She says, “I believe in a whole body, holistic approach to health care.” She graduated from the prestigious 12-month program at the Functional Medicine Coaching Academy, the gold standard in functional health coaching. This is the only program created in conjunction with the Institute of Functional Medicine and is approved by the National Board of Health and Wellness Coaching. Kelly also holds a Master of Arts degree in Communication Studies from Edinboro University and a Bachelor of Music degree from Susquehanna University.

Through the lens of functional medicine, she uses mind-body techniques for stress reduction, positive psychology, character strengths work, the Tiny Habits method and SMART goals to help clients build the skills to get unstuck and move forward toward their health goals.

“Whether you’re struggling with weight management, autoimmune, thyroid support, hormonal imbalances, post-childbirth changes, menopause transition or want to support healthy aging, I can help you identify and overcome behaviors that are keeping you from the life and health you desire,” she advises.

Kelly explains, “When I see someone who had very little hope that life could be better because of their health begin to realize their dreams for the future are attainable, it is like witnessing the miracle of metamorphosis beginning to unfold. I see them working hard on their mindset, as well as changes in their nutrition, movement and stress, and I am so proud of them because I know the struggles they have gone through and how sometimes making these life changes can feel like trying to stop a freight train.”