Mind/Body with Renee is providing a 60-minute self-care workshop from 7 to 8 p.m. on September 8, 12 and 19, 2023, with tools for calming the mind and body. Eden Energy Medicine practitioner and licensed massage therapist Renee Mendenhall says, “Feeling stressed or overwhelmed? Looking to boost your immune system and feel more energized throughout the day? Learn simple energy medicine techniques and tools from Eden Energy Medicine.” She will provide a brief education on the body’s energy system and lead participants through a daily routine that stimulates the body’s energies and helps to bring more balance and harmony to life. A handout of the exercises will be provided to take home.