Mind/Body Coaching for Chronic Pain
Renee Mendenhall has opened Mind/Body with Renee, located at the
historic Warehouse, 210 West Grant Street, Suite 304, in Lancaster. Her
intuitive mind/body coaching helps clients get to the root causes of their
chronic physical or emotional pain and find healing. She says, “The mind and
body are intimately connected. The root of chronic pain is often unresolved
stress and emotions, negative thought patterns or limiting beliefs.”
Sessions include education about the
mind/body connection and intuitive insight, as well as Emotional Freedom
Technique (EFT), PSYCH-K and Eden Energy Medicine. “EFT, also known as tapping,
is a self-help tool that involves stimulating acupressure points on the body
while focusing on a particular stressful situation or feeling. When these
points are tapped, a signal is sent to the amygdala (the part of the brain
which is in charge of determining whether there is a threat). This
communication calms the nervous system, bringing you out of fight-or-flight and
into rest-and-digest mode.”
PSYCH-K is an interactive, whole-brain
approach to changing self-limiting and self-sabotaging beliefs in the
subconscious mind. Eden Energy Medicine is a set of techniques that reduce
stress. In-office and remote sessions are available.
For more information, email [email protected], call
717-330-8171 or visit MindBodyWithRenee.com.
