Making Yoga Accessible to Everyone

Kirchner opened the Lancaster studio in 2009 as a non-intimidating, non-competitive and laid back place.. small class sizes allow instructors to provide individualized attention. Read More »

Physical Therapy Meets Yoga to Create Mindful Movement

Lancaster native Jonina Turzi, a physical therapist and the owner of West End Yoga studio, considers herself a movement educator. Read More »

Proactive Health Screenings, from Breast to Full Body

Dr. Pamela Howard, a chiropractor and the certified clinical thermographer at Advanced Thermal Imaging, cares about the individuals that seek out thermal imaging. Read More »

New Yoga on Barre Class at YOGA on Orange

“The barre offers stability and balance, while yogic breathing and stretching allow more depth and better form in each pose." Read More »

Psychic Skills Training Course in York

John Stewart and Maggie Shetz, owners of Intuitive Consultants, will lead a six-week training course that will enable students to access their natural psychic abilities. Read More »

New Full Spectrum Infrared Sauna at Aqua Blue Detox

The M-Impulse series sauna is reported to reduce blood pressure, increase core temperature and aid in weight loss. Read More »

West End Yoga Studio Now Offering Yoga on the Wall

The Yoga Wall is a therapeutic tool that enables practitioners of all levels, to achieve postures and create space within the spine and skeletal system. Read More »

Serenity Hardscape Offers End of Summer Special

Serenity Hardscape has been using natural stone to build serene outdoor living environments since 2006 and is currently offering 20 percent off all projects. Read More »

Are you at peace with your practice?

At some point we realize that breathing and awareness are more important than the stress to perform the postures in a certain way. Read More »

Lancaster Organic Growers Accepting Orders for Pickup in Leola

Farm share items typically include produce, grass-fed beef and certified organic, cut flowers. Read More »

MidAtlantic Women’s Herbal Conference at Red Earth Farm

“The conference provides a forum for women to convene, inspire and be inspired to use natural methods of healing with their children, families or clients.” Read More »

Digestive and Wellness Expo at Phillies FirstEnergy Stadium

This unique, all-ages health expo aims to provide a free exchange of information and resources that will educate and raise community awareness of the importance of digestive health. Read More »

Family Nutrition Center Expands Location, Adds Services

Health by Design Natural Clinic has expanded into a sunny and spacious office in the front of the Leola Business Center, and now offers a a newly licensed esthetics salon. Read More »

Riverview Nursery Fall Fest Raises Funds for Restoring Hope

The family-friendly event comprises local food vendors, fall-themed activities, an art show and music performed by local bands. Read More »

Letter From the Publishers, September 2014

  God, grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the ... Read More »

Open House at Empowering for Life Recovery Center

Empowering for Life offers help and hope of recovery for individuals and families through a unique system of intervention and recovery support services. Read More »