Peace N Reiki - Creating Space for Authenticity will conduct an Intro to Chakradance class from 9:30 to 11 a.m., August 19, 2023, at BLDG. 7 Yoga for empowerment, community building, relaxation and personal growth. Owner Nancy Mintzer, a reiki master and accredited Chackradance facilitator,  says, “Self-care is too often overlooked. Chakradance is a unique way to look within, to break out of old patterns and to embrace life from a new perspective—one of clarity and purpose.”

She will guide participants in a moving meditation as chakra-specific music takes them on a journey through each of the seven main chakras. After the dance, they will extend the healing and energy of the experience into mandala art. Chakradance, founded in 1998 by Natalie Southgate, is based on Jungian psychology and the Eastern chakra system.