The practice of Forest Bathing invites you to slow down, connect with the natural world, and rejuvenate your senses. Forest bathing sessions help you reclaim a childlike sense of connection to the natural world. We will work together to cultivate embodied awareness through mindfulness and relaxation exercises.

Children ages 13 and older may attend if accompanied by an adult, keeping in mind the slow pace and quiet nature of the class.

**Online pre-registration is required to attend.  Visit this link to register https://hornfarmcenter.org/civimessages/event/info/?reset=1&id=1184