A healthy, vibrant life is something we all desire, but making healthy changes can often leave us feeling frustrated, overwhelmed, confused, and too tired to try. Even working in healthcare, I was there! But I learned a better way, and I’m so excited to share it with you.

This class will take you through the basics of viewing health from a faith-based, functional medicine perspective, and will leave you empowered with practical ways to get started! You will also get a copy of the Foundational Stones workbook, which takes you step-by-step through 7 foundational aspects of healthy living. The little changes really can make a big difference!

I can’t wait to help you step out from under the overwhelm and take steps forward in health from a place of freedom, hope, and centeredness in Christ. See you there!

~Jessica Momose, FNP-BC, CFMP

“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” 3 John verse 2 (NIV)

Date/Time: May 10th, 10am-12pm

Cost: $40/person and includes copy of Foundational Stones Workbook RSVP to [email protected]