A Taste of Tantra is for anyone who has ever experienced a sense of unfulfillment, shame, or guilt surrounding their relationship to pleasure. I invite you into our space where you will learn why pleasure is a mechanism for healing and connection. We will journey through tantric movement, a guided somatic release practice, and journal prompts to begin breaking through barriers and ditch the shame - so that you can live within your authentic pleasure. Please bring a pillow, yoga mat, water, and a notebook/pen.

Ava is a Sex & Pleasure Expert offering shame free sex-therapy and authentic tantra programs for holistic healing of the mind, body, sex, and spirit. She is a walking permission slip, inviting you to harness pleasure as a tool for healing and spiritual fulfillment.

Included:

• An intro to Authentic Tantra- a sexual healing modality rooted in tibetan tantra
• The 3 blocks to bliss
• Why pleasure is medicine
• Pleasurable journal prompts!
• Ocean breathing release and guided tantric movement practice
• Closing circle, questions