tag:www.nalancaster.com,2005:/ Natural Awakenings Lancaster-Berks | Healthy Living Healthy PlanetHealthy Living Healthy Planet2024-03-28T16:27:27-04:00urn:uuid:de0628cf-699c-4c79-b163-d57be101f9742024-02-26T17:25:43-05:002024-03-28T16:27:27-04:00Natural Awakenings Lancaster/Berks March 20242024-02-29 09:30:00 -0500Carolyn CooganInside: Food Trends for 2024, Planting for the Planet, Functional Medicine Approach to Colon Health, Forest Stewardship, Healthy Living as a Spiritual Discipline and more! <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:c7513ee0-833c-46b8-a053-7211bd20c22d2024-02-26T18:23:57-05:002024-02-29T14:17:19-05:00Making Baby Food at Home: Expanding Palates Without Artificial Additives2024-02-29 09:31:47 -0500Sheila JulsonMaking baby food allows parents to get creative and add more flavorful, nutritious foods such as pureed kale to a butternut squash recipe. Parents can also manage sugars and salt or add a dash of nutmeg, cinnamon, thyme or milder spices and seasonings for extra flavor.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:4175abcd-f097-4e44-a7d8-5e67a5c197a82024-02-29T10:22:55-05:002024-03-08T12:36:01-05:00Healthy Living as a Spiritual Discipline2024-02-29 09:30:00 -0500Marlaina Donato For those struggling with chronic pain or illness, gratitude for what they can do gives them a greater sense of control and uncovers blessings they might have overlooked while dwelling upon limitations.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:6e0500df-0d9b-4de9-8f8d-578615ad802b2024-02-26T18:17:20-05:002024-02-29T09:44:32-05:00Benefits of Working with a Nutrition Coach2024-02-29 09:31:58 -0500Tammy Phillips, MS, CNS, LDNWhile many people know a healthy diet and lifestyle is one of the most powerful strategies to protect physical and mental health, some struggle to achieve recommendations for nutrition, movement, stress management and sleep.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:6cfa1112-219e-4a3c-bdf5-9fce35cc030a2024-02-26T17:43:05-05:002024-02-29T09:44:30-05:00Celebrate Spring with a Pet Photo2024-02-29 09:31:55 -0500Carolyn CooganBasset & Lab will host Jordan Leigh Photography at the store from 10 a.m. to 5 p.m., March 29, 2024, for adorable pet photos with the Easter Bunny.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:48859e27-8409-47bb-af8d-7d8dbfd365f32024-02-26T18:13:39-05:002024-02-29T09:44:29-05:00Exceptional Service and the Highest Standards2024-02-29 09:31:53 -0500Martin MironAmanita is a farm-to-table café specializing in American and Mediterranean cuisine, fine coffee and tea, serving breakfast and lunch with plans to add a dinner menu. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:55cf37f0-559c-4a06-9f45-60eb9762764a2024-02-26T17:39:28-05:002024-02-29T09:44:28-05:00Livengood Family Farm Makes Living Easy2024-02-29 09:31:51 -0500Carolyn CooganLivengood Family Farm is offering Farmer’s Choice meat boxes. They grow fresh, GMO-free produce and raise a variety of pastured livestock, including 100 percent grass-fed Angus beef, pigs, chickens, ducks, sheep and turkeys.”<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:144c7acb-4ded-474d-a63f-0290fc13558c2024-02-26T18:07:52-05:002024-02-29T09:44:27-05:00Homefields Early Bird Special2024-02-29 09:31:50 -0500Carolyn CooganHomefields Care Farm is offering an early bird discount for those subscribing to their community supported agriculture (CSA) program by March 31, 2024. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:d5dd72d2-94cb-428f-ae93-ab44feb8e8692024-02-26T17:53:39-05:002024-02-29T09:44:25-05:00Green Enchantments Teams with Inner Peace and Wellness 2024-02-29 09:31:50 -0500Carolyn CooganGreen Enchantments has joined the holistic family at Inner Peace and Wellness Center to provide a home base for the formulation of handmade herbal medicines. Consultations may be scheduled at the new location at 1073 Pottsville Pike, in Shoemakersville.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:682a4a9d-e26e-49a5-b008-26ee8fcf71e72024-02-27T14:44:58-05:002024-02-29T09:44:25-05:00Lancaster County Women’s Spring Expo2024-02-29 09:31:48 -0500Carolyn CooganThe 10th annual Lancaster Coun�ty OLP Events Women’s Expo will be held from 9 a.m. to 2 p.m., April 6, 2024, at Wyndham Resort (formerly Lancaster Host Resort). <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>